Pro Footballer Says: I Have Complete Faith That This Program Is the Best There Is...
Look at the people pictured here. They weren't a pretty picture before they went to Reuben Bajada.
But they had one thing in common. They looked at their bodies. But now they stand in front of a full-length mirror.
How did it happen? Reuben will tell you.
My name is Reuben Bajada. And I will help you build the body you want. Now you might look at me the way I look now (very top of page) and think: "Easy for you to say. You were obviously born with all the right genes..." Well you couldn't be more wrong. As a matter of fact, genetics had nothing to do with it.
And this was the irony. I really loved the game. I knew what I had to do. But I just didn't have the body to do it. I was 145lbs of nothing. There was more meat on a butcher's pencil. I was the player on the team who made you scratch your head and say, "What on earth is coach thinking?" I was the player the other players loved to see on the other side. I was the player who got tossed off the ball like a rag doll. I was the young man who one day said:
My big moment came with the news I had the chance to trial for my state's football team. But it was also my worst moment. The selection committee didn't pull any punches. I remember overhearing them from the locker room: "He's far too weak and skinny for this level of competition." One of the assistant coaches felt sorry for me and offered some blunt advice: "Put on 25lbs and come back next year." He might as well have said, "Put yourself on the moon." For the next twelve months, the gym became my life.
I didn't know it then but on that day I started a long journey of trial and error, of success and failure, and for you, the discovery of the learnings that can save a lifetime of guesswork. Like they say, a wise man learns from other men's failures. Of course, I started out like every other poor soul does when setting out to put on weight and build muscle: I read dozens of fitness magazines. I scoured the net, searching hundreds of websites, forums and fitness blogs for advice and tips... searching for reliable information - only to come out even more confused and conflicted. I read every book and watched every video tutorial I could get my hands on. I picked the brains of the massive guys at the gym - disheartened to find that most of them turned to steroids in order to achieve their gains The more I tried to understand what to do, the more I became convinced there had to be a better way to communicate the technique of building muscle. And - more importantly - not just communicate it, but get results... because I sure as eggs wasn't getting any. Speaking of eggs - I was LIVING on eggs. And steak. And a routine of repetitive, exhausting gym sessions. Then one day, one of my mates said to me "I thought you were working out to put on weight?" "I am," I replied. "Well your workout isn't working out, is it mate?" And he was right.
But it was already that time again: time to haul my skinny frame down to the State football trials. It was a two-hour train ride. I remember the date. Tuesday, November 12th. I also remember thinking it would be great if the train broke down. Or there was some minor accident. No one gets hurt but just enough that I wouldn't make it to the trials. Even the weather was telling a story that night. Thunder and lightning. Hell let loose. And that pretty much summed up the coach when he saw me. There were fifty players standing in groups around the middle of the field. I stood by myself. Lonely as a skunk looking for love. Everyone had filled out. Bulging bodies. Muscles as big as my head. I sucked in my stomach in a wasted attempt to make my chest look bigger. The coach didn't hold his at all. Early 40's. Sun-drenched skin. Over six foot five. His shoulders were wider than most men are tall. Or so it seemed. He was that intimidating. He didn't lose eye contact with me. But he sure let loose. "Progress. Let's talk about making progress shall we? Look around you right now and you will see some of the most talented footballers in this state. But talent needs to be developed, and many of you were asked to improve yourself over last year. Well gentlemen, I'm very happy to say that of the 26 people who were dropped last year and asked to improve, 25 of them have done just that. Which means one person has let the team down" I had a feeling what was coming next. But I thought he wouldn't do that, would he? He did. He pointed right at me. My jaw dropped. My shoulders dropped. My stomach dropped. And then, just like that
"Number 16, Reuben Bajada. All you had to do was to put on some muscle. But after a full 12 months, you show up here looking and weighing exactly as you did when you left. So on behalf of this football team, I want to personally congratulate you son, for wasting your teammates time, and mine. This is the end of the road for you kid. Now piss off out of my sight." What a walk off the field that was. 49 players and coaches. Eyes piercing the back of my head... which felt like it was about to explode with humiliation and frustration. What exploded instead was a wave of determination. I was going to turn this into a positive experience. Well, the Hollywood moment didn't happen quite like that. But nonetheless. The tongue-lashing and verbal thrashing gave me a voice of my own. And I asked myself the all-important questions:
And most importantly.
I took the final step off the football field. And stepped into my personal field of dreams.
Well that was a pretty dismal tale, wasn't it? But you know it has a happy ending. A quick glance at these photos will tell you that Reuben's remorseful recollections were ultimately rewarded with radical results. He found a way that worked.
He put on weight. He built muscle, and lucky for you - he's done all the hard work for you. Thanks to the groundwork he laid, your own journey to the body you want will be a whole lot easier. And certainly better planned and thought out. This is what we meant earlier when we said:
As Reuben mentioned, he asked himself some key questions. A long, hard look at what he had been doing unlocked the answers. He realized that he had taken on too much information. But more importantly, too much conflicting information. From too many sources. He would read in a magazine to do things one way. Then lo and behold, he'd watch a video and be told he should be doing the complete opposite. No wonder he wasn't making any progress. It was like rowing a boat with one oar. He was going around in circles. And instead of doing that, he needed to embark on a steady climb upwards. He needed to get past the salesmen and jokers at the bottom of the muscle building tree and get into the upper branches where the real results were. All the events of the past suddenly lined up before him. And he finally recognized the number one lesson, the simple truth, that truth that he had somehow missed.
For Reuben, that plan took root in gaining experience. Experience working with the very best in the industry. Experience with the life- changing moments that happened when he joined the Army's Special Forces. Experience travelling the globe working first hand with client after client, finding out which methods work best. And the biggest experience and revelation of all. Finally understanding that;
Protein didn't provide results. Supplements didn't supply success. But plans work. Reuben's repeated his mantra to himself and anyone that would listen:
It doesn't matter whether you want to build muscle, get rid of body fat or do both. With a plan, you can. You can change your life. You can change your body. You can change your level of success. You can change the way people look at you. And once you change your way of thinking, you'll never change back.
They say it's a cinch by the inch. And hard by the yard. Yet so many muscle building programs simply don't get that. They want you to run before you can walk. Shout before you can talk. The irony is that taking care of the small things leads to getting the big things faster. Here are some of those smaller things that can make a huge difference:
All this led to the lean muscle Reuben longed for.
If ever there's truth in the saying "don't get mad, get even" it happened with me. The football field fiasco was behind me. I looked in the mirror and was finally happy with what I saw.
My chest was rounder. But it wasn't just my body that was built up. I was built up in total...
This was an awakening. A moment of revelation. This was not a matter of chance. I knew what I had to do to get the body I wanted. And I did it. But more importantly, I knew what I had to do next.
I spent the next six years using all my experience and effort to develop a unique program designed completely around building muscle naturally. It all started with getting as much hands on experience as possible. I made it my sole purpose in life to learn from the very best in the industry. I got formally educated, trained and served with the army's special forces and travelled the globe working as a strength & conditioning coach witnessing firsthand what methods worked best for different kinds of people. That's right. Not six weeks. Or six months. Which is probably about all that went into some of the programs out there.
And because I took my time to find all the answers, I can reduce the time you need to build the body you want. I've discovered every element you need for success. Miss out on just one of these elements and you're wasting a lot of effort and missing out on the results you deserve. 2007 was the first time I gave people a sneak peek into this system of training that was building muscle at speeds once never believed. Suddenly I was helping people put on muscle at unheard of speeds. As my client's bodies developed, so did the program's reputation. I am now an industry renowned strength and conditioning coach who has worked around the world changing the lives of hundreds of people along the way.
As it was mentioned earlier, once you change your way of thinking, you never change back. It becomes permanent. And so did the name of my program.
I started sharing some short video clips with a few people that outlined the basic theory behind the program. The response was overwhelming. Everyone who saw the video wanted more. And so I gave them more. And then I gave more to more people. Today...
People that were skinny. People that were fat. People that simply weren't happy with what they had been given. People that weren't happy with what they were getting. There were the old who thought it was too late. And the young who had given up too early. They all came to me for one thing.
And that's what I've been giving them, time and time again.
Building muscle and gaining weight isn't just a physical thing. It can change your whole attitude to life. It can give you the confidence to stroll out on the playing field looking and feeling like a world champion. Permanent Muscle focuses on solving problems. Not causing more of them by giving you artificial hope. There's a reason why people get stuck at a certain weight. Or can't burn off excess fat. They are being given the wrong advice. Or advice that is cobbled together from second-hand sources. They get fed up not seeing results. Which causes any effort they were putting in, to virtually stop.
Permanent Muscle is 789 pages based on over 11,000 hours experience. Testing and including every little element that works. And leaving out what doesn't. It is centered around the expertise and experience of world-class strength and conditioning coach Reuben Bajada. It focuses on the reality of what your body can do. And then gives you means to expand it. It is based on what FINALLY WORKED FOR REUBEN. And thanks to his long term efforts, your own body will be rewarded with real results.
What Reuben's clients learned privately is now being made public for the very first time. Permanent Muscle puts the truth on the table. And here is that truth. Building muscle is simply allowing your body to react to natural forces. That means a complete combination of diet, exercise, and the ability to allow those natural forces to go to work. And doing it in a structured way that will work every time. It does not rely on expensive supplements or an expensive use of your time. It does rely on Reuben's knowledge, experience and expertise.
Whether you're new to the desire to add weight and muscle, or simply want something to finally take hold, this is the start of a new chapter in your life.
The workouts contained in Permanent Muscle are ready to start whenever you are. They are detailed. But given by Reuben in a way that almost allows you to do them without thinking. Likewise the meal plans. They are designed to work in absolute harmony with the workouts. They will take away all the confusion of which food to eat when. And instead gives you the food you need based on your current condition. Then as you grow, the meal plans grow with you. Which brings us to the topic of;
It will change the way you think about training. It will become enjoyable, because your training guarantees to deliver on the effort you put in.
You won't be getting the kind of costs associated with other "popular muscle building" alternatives. You won't need a personal trainer at $70 - $90 per session. You won't be paying +$200 per month for the latest 'miracle' supplements. You won't have to spend upwards of $1600 on a fancy home gym facility. And you won't be paying for something that isn't even guaranteed to work. Permanent Muscle will give you the results you want. Guaranteed. For a fraction of the cost.
Permanent Muscle is available in a complete all-in-one 10-chapter program. This opportunity to change your body and your life is ready for you right now.
P.S. Remember, if you're not completely satisfied within 60 days, your money will be refunded. That's it. No questions asked. P.P.S. This is your opportunity to get the complete Permanent Muscle program at a fraction of the regular price. 28 weeks of professional workouts, custom meal plan generator and a complete exercise database are only some of the things world renowned strength coach Reuben Bajada is offering for a limited time only.
NOTE: Permanent Muscle is a downloadable program. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the complete program and access to other bonus material. The programs format is Adobe Reader PDF (version 7.0 or later) which can be viewed on Mac, PC and Linux.
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Being
a Professional Baseball Player with the Boston Redsox is a very
physically and mentally demanding job. 
Some
were skinny. 
Take
the sport I loved when I was a few years younger: football (Aussie Rules, of
course). I lived for the game and no matter how hard I tried, my skills improved
but my body didn't.
Hi,
my name's Karl and I never had an impressive physique, nor did I
have adequate strength and stamina. I was fairly tall at 6"2
and a half and used to be very skinny. 
I
was just your average guy going to the gym 3 to 4 times a week not
really knowing what worked and what didn't until I got the opportunity
to use Reuben's Permanent Muscle system. 
This
program explained to me that you don't need to train like a bodybuilder
all of the time. 
I
have played football at an elite level as both a junior and senior
player for over 15 years. This means I have been surrounded by professional
coaches, dieticians, strength and conditioning personal and all
types of fitness gurus for the majority of my life. 
The
truth is, before I even started Permanent Muscle, I had always been
in reasonable shape and had a relatively high level of cardiovascular
fitness due to my job. 
I
am 17 years old and have been following Reuben's training methods
and advice since May 2009. 
Only
recently I was fortunate enough to be given the opportunity to try
out Reuben Bajada's Permanent Muscle system. 
I
am quite fortunate in my line of work, to be surrounded by quality
fitness professionals. On saying that, I always refer to Permanent
Muscle so as to improve my on field and in the gym performance.
Hi
my names Stephen and I'm a 27 years old martial artist. 
After
training for 4 years with little or no results I decided to take
up training in Power Lifting and have done so for the past year
and a half. 
.
Traditional
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Nearly 28 million people are diagnosed with diabetes currently in the U.S. -
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By
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that same frequency. 
Those
less effective binaural beats send differently pitched frequencies
into each ear to get your brain to "do math" and entrain to the difference between
the two pitches. Binaural beats were a great discovery, but many people
don't respond very well to this method of entrainment. 
The
main thing you should remember here is that rhythm is one of the most basic
functions in the human brain, so everyone's brain responds to rhythm,
including yours.
Because
the brain doesn't adapt to these rhythmic tones and ignore them like it does
with binaural beats. Rhythm is embedded so deeply into the human brain's
basic operation that it always responds to properly applied rhythmic frequencies.
I
am so confident in the Genius Brain Power package that I back it
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If you are not satisfied with the package for any reason at all,
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What a great book. The 4 fundamental directions are the best and simplest
directions I've ever learned about how to use my body properly.
As
a personal trainer myself, the practicality of Daniel's book is what made
it stand out for me. In particular Exercise 5: Moving from Sitting to
Standing, and vice versa on page 36. 
As
a massage therapist with 15 years experience I have treated many people
with chronic back pain. I believe Daniel that you are a natural teacher
and what I particularly like about your unique approach is that it is
easy to understand. I will be recommending the book to my clients with
chronic back pain. 
I
am a "Past" suffer of Chronic Back Pain. As a nurse this back pain not
only affected my working life but also impacted heavily on my personal
life. 
Thank
you Daniel !!! This program is amazing. Even though I had done some of
the things in your program and fixed my lower back years ago ... my upper
back between my shoulder blades was continually giving me problems. And,
I couldn't get rid of the pain. That is until I did Exercise 20; and trained
myself to sit properly at the computer using your step-by-step instructions.
Hi
Daniel, 
A
fitness pro has to walk the talk and look the part. And I usually do. But
I've got a dirty little secret. I'm a sugar addict! I've also got a genetic
"talent" for putting on fat in record time...
I
never had to. I really like green vegetables. I don't eat sweet things
cause I'm sweet enough. I've always been active, and naturally thin -
I had more trouble gaining weight than losing it.
Getting
ready for a figure competition:
The
workouts you need to lose body fat for a figure competition are different than
workouts you see most women performing in the gym. You must do different stuff
and push yourself because you're trying to reach a level of fitness most women
only dream about. 
Too
many figure competitors don't know how to pose. 
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